Throwing the discus

Step 1

Bend knees and stand side on to direction of throw

Just like this ready position 👇

Step 2 

Practice your swing a couple of times before throwing

and face your arm slightly to were you want to throw it

Just like this👇

Step 3  

L😶😶 K at where you're throwing it to and focus 

So you can throw it close to where you want it, if not right to where 

you want it

Just like this👇🏿

  Step 4

Put all your weight on to your front foot

Then twist your body bounce up and then let go

By Mason A.A👌 And Junior Fa'asoa👦🏽🇳🇿

If My Face Were Outer Space

If my face were outer space a twinkly star would be my eye, my rays shine down to earth if I were to cry. What would I dare to fancy for dazzling, glistening, sonic hair? a twisting, warping, stunning, bright, burning solar flare.

As for my tiny, button, nose why not Jupiter! My nostrils would be it's swirling storms, wouldn't that be super! My lips would be an awesome gaping gigantic moon. My mouth would be a huge crater, too big for any spoon!

My lashes are the luminous blue and green northern lights, as I look down they brush the earth exciting and bright. Though my teeth are crooked and clearly irregular, they are beautiful space probes. They make me look like a homeless beggar.

My ears are circular galaxies, like the Milky Way. Round and round they rotate hearing every word you say! Earrings are constellations sitting peacefully in the sky. When people see them at night they heave a heavy sigh. 

If my face were outer space I agree it'd be quite fantastic, but where, oh, where is my body up there? It seems to be quite absent.

By Sophie Nelson

if my face were outer space ...

                                  If My Face Were Outer Space 

                  If my face were outer space 
                  My eyes would be mini moons 
                  glowing blue, brown and green.
                  My hair is a galaxy long bright 
                  and colourful, lighting my way. 
                  My eyebrows would be tiny 
                  shooting stars flying over my 
                  eyes.
                  My ears would be small black 
                  holes sucking up all the words 
                  I can hear.
                  My nostrils would be deep dark 
                  craters from the moon.
                  My chin would be the smoothest 
                  curve of venus how circles 
                  around the sun.
                 My teeth would be diamonds from                                          

                 neptune shining like the sun. 
                 
                 By Rosemary lee 
                 year 5 pukeko class     
         
                                   

If my face were outer space

If my face were outer space my eyes would be bright stars shiny and bubbly being able to light anything on fire with a quick glimpse. My nose would be two tiny dwarf planets orbiting my face so I would be able to smell anything at any time. My mouth would be a black eating the universe my mouth is filled with tiny sparkling stars. My hair would be meteorites growing and then crushing making my hair look like dust, but if you get to close my hair will dangerously cut in to your skin. My teeth would be glowing moons always moving because there is no gravity. My ears would be Jupiter and Saturn and there moons would be my earrings shinning bright. If my face were outer space it would be cool because I would be able to see anything.

Thank you Dad for loving me and coaching my touch rugby team. Thank you Dad for walking to school with me. You are the best Dad ever!!!!

From Daniella.

Volleyball fun!

Our volleyball teams start the day

The champions!!

Dear Grandpa 

Thank you for coming to support me at lots of my sports and events and always looking after me and telling me lots of funny jokes.Also thank you for letting me go on lots of technology and feeding me lots of tasty food every time i go to your house.